Five reasons to stay connected

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  1. You’ll get a free dose of Lara’s honesty, compassion, and expertise on trauma recovery—even when you can’t schedule an appointment.
  2. You’ll be reminded to take a deep breath and focus on yourself and your recovery process. When you prioritize your psychological and emotional well-being, everything else in your life tends to fall into place and become more manageable.
  3. You’ll learn about the latest research and news on trauma therapy, post-traumatic growth, and EMDR therapy.
  4. You’ll be the first to know about upcoming group sessions and any announcements Lara may have to share.
  5. You’ll read tips and encouragement as you overcome your difficulties and evolve personally and emotionally.