Discovering your strength on a personal level can be intimidating, but I’m committed to bettering my clients’ lives in whatever capacity they need. From discovering your personal passions and professional calling to reviving diminished confidence and examining your habits to eliminate day-to-day frustrations or wastes of time, sometimes life works better with a compassionate, professional.

Above all else, all client relationships begin with honesty, trust, and unconditional positive regard. You deserve nothing less.

As your therapist, I help you build confidence and work through your difficulties so you can evolve emotionally and personally. You have your own incredible story to tell, and I look forward to encouraging and assisting you as you shape your next chapter.

In a research study conducted by PricewaterhouseCoopers, for individuals working with a therapist or coach:

  • 80% improve their self-confidence,

  • 73% improve their relationships,

  • 72% improve their communication skills, and

  • 67% improved their work-life balance.

Imagine the life you could live if you put your best self forward.

There is a day-to-day reality that you already envision. There is a level of success you know is within your grasp. People define personal and professional triumph in many ways, but for me, it’s all about finding a way to thrive.

Thriving is more than doing well. Thriving is finding success for the heart, mind, and soul—in your personal life and in your career. It’s rediscovering your passions and finding a way to bring your ambitions to life. It’s streamlining your processes and rekindling your motivations so your work-life is a joy, not just an obligation.

Thriving is an empowering realization and a drive based in desire and determination. Thriving is a success story.

Striving for growth often falls on the backburner when our mundane daily routines make us lose our zest for life and our passion for the things we love. As a resiliency and wellness specialist, I empower my clients to break through the fog and rediscover the life they’re in love with. My mission is to enable each individual or group I work with to truly thrive.


Connect with Lara to heal the hurt today.

You can break the silence with the right trauma & resiliency therapist.